Today, we are cooking up another 5 days of keto comfort food dinner recipes. The ketogenic diet is a popular diet that was first developed in the 1920s to treat epileptic seizures. It is a low carb high fat diet that restricts blood sugar level by using fat as the main source of calories and is highly effective for weight loss.
For those following the keto diet, you know that getting in ketosis is rough when it comes to food. Since you can’t eat carbs, you can only eat keto-friendly foods. But what about when you want a snack or dinner to feel a little more indulgent? That’s where comfort foods come in. We all know that dieting is hard, and we don’t want to feel deprived. But sometimes we want a little comfort food, and the keto diet is no place for that. Fortunately, there are a lot of keto-friendly comfort foods. Here are 5 keto comfort food recipes that are guaranteed to give you the comfort you need.
Keto is a low carb, high fat diet that has gained popularity in the past few years. Keto is a lifestyle that limits carbs and encourages you to eat high-fat foods. While most people who are following a Keto diet are doing it for weight loss, others are doing it for their health.. Read more about keto comfort food recipes and let us know what you think.
With this week’s keto meal, we’ve got you covered!
We’ve put up a week’s worth of great comfort food in our simple meal plan for week 2 of the 30-day keto challenge, so you don’t have to worry about what to make for dinner! These recipes are simple to make and use both keto staples and fresh ingredients that you may already have on hand.
We’ve also included a FREE printable shopping list that you may use while out shopping. Alternatively, if you’re like me and like to shop in your jammies, you may click here to see our shopping list and add all of the items to your Walmart shopping cart for a fast and simple pick.
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Here are five quick and tasty supper options for the week:
Time to prepare: 15 minutes | Time to cook: 35 minutes | Servings: 4
This delectable dish contains all of the tastes and components of a great bacon cheeseburger! Yes, your pot-loving grandmother would approve of this delicious, comforting dish, and it’s a quick low-carb supper for your hungry family any day of the week.
THE INGREDIENTS ARE AS FOLLOWS:
For a recipe, go HERE.
Time to prepare: 15 minutes | Time to cook: 30 minutes | Servings: 4
With these spicy zucchini wedges filled with Buffalo chicken, it’s time to refresh your batteries! This hearty meal is packed of strong flavors that you’ll like!
THE INGREDIENTS ARE AS FOLLOWS:
For a recipe, go HERE.
Time to prepare: 15 minutes Cooking time in the Instant Pot: 16 minutes servings: 8
Shredded chicken is cooked in a delicious cream cheese and herb sauce in this easy and safe meal. Serve with steamed broccoli, zucchini noodles, or cauliflower rice.
THE INGREDIENTS ARE AS FOLLOWS:
For a recipe, go HERE.
Time to prepare: 15 minutes | Time to cook: 30 minutes | Servings: 4
A creamy taco-seasoned soup loaded with shredded chicken, spicy spices, and cheese!
THE INGREDIENTS ARE AS FOLLOWS:
For a recipe, go HERE.
Time to prepare: 15 minutes | Time to cook: 8 hours | Servings: 7
This simmering meal is a delight for the entire family, with hearty pieces of minced beef, green beans, and potato-like radishes…. AND it’s simple to store!
THE INGREDIENTS ARE AS FOLLOWS:
For a recipe, go HERE.
Breakfast, lunch, and the days in between are all important.
If you’re hungry, breakfast may be as simple as coffee with double cream or scrambled eggs with bacon. You can even take it a step further and cook these delicious breakfast burritos in a pan for the rest of the week! Making homemade keto bagels and toasting them with fresh cheese every morning is another option.
Try these zucchini ranch chips for lunch or as a snack, or create easy keto snack packs to have on hand.
This is the perfect week to give intermittent fasting a try! Fasting all day (typically at breakfast and lunch) and then partying for four hours in the evening is a common strategy. Click here to read more about the various intermittent fasting programs.
Many more delectable keto recipes may be found here!
If you are looking for healthy and low carb recipes, look no further than this list of 5 Days of Keto Comfort Food Dinner Recipes! We have ideas for both meat eaters and vegans, as well as the occasional picky eater in the family. If you’re looking for a low carb meal to feed a crowd, then our Top Ten Low Carb Slow Cooker Recipes are a must-have. These recipes are perfect for preppers, and are packed full of protein. If you prefer to keep things simple, then our Top 5 Keto Soup Recipes are absolutely perfect for you. These soups are hearty and satisfying, yet low in carbs.. Read more about low carb comfort food dinners and let us know what you think.
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- keto dinner ideas
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- easy keto meals
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