All of us, including those who are watching their carb intake, love the ease of picking up a cheesecake or a slice of pizza at the Cheesecake Factory. That means, though, that we don’t necessarily know what is the healthiest way to order at the restaurant.
With the ketogenic diet trending as one of the best ways to lose weight, and the keto cheesecake trend on the rise, it is important to be knowledgeable about the options available to you and your family. So in the spirit of spreading the word about the keto diet, we have decided to compile a list of the best keto cheesecakes you can get at Cheesecake Factory.
The Cheesecake Factory is one of the most popular and prominent chains in the US. They have a very strong following; in fact, they have over 100 locations across the country. But how good are their low carb options? We’ve put together a list of the best low carb orders from the Cheesecake Factory.. Read more about cheesecake factory diabetic menu and let us know what you think.
Who still like eating out?
The Cheesecake Factory’s menu is 21 pages long and has over 250 items. Finding low-carb and keto choices on the menu may be challenging! However, we’ve ensured that you can order six of the finest keto meals to help you remain low-carb while enjoying the Cheesecake Factory’s delectable cuisine.
While we don’t have precise nutritional information for each product when modifying it for keto, here are the low-carb alternatives we believe are the best based on nutritional indicators.
We sent Stetson to try these meals, and here is what he had to say about them.
I couldn’t believe the entire keto thing, and it gave me hope that I could really stick to a low-carb diet! Every item was delicious, and I was stuffed from the first plate. I’d eat keto at the Cheesecake Factory every day if it were more cheap.
The Cheesecake Factory’s greatest keto orders are listed below :
Branzino fish with lemon oil and veggies, breaded
This tasty meal has 14 grams of carbs and 4 grams of fiber, for a total of 10 grams of pure carbohydrates. When you consider that the majority of the Cheesecake Factory’s menu items have over 100 carbohydrates, it’s not terrible.
Spinach, mushrooms, bacon, and cheese omelette
Did you know that the Cheesecake Factory offers breakfast, lunch, and dinner? You may get a low-carb omelet for supper if you enjoy breakfast! Only 6g of net carbohydrates are found in a tasty omelette with spinach, mushrooms, bacon, and cheese.
Do you want something a little more straightforward? Only 2 g of pure carbs are included in a regular bacon omelet. I enjoy breakfast for supper, so this is a low-carb meal I can get behind.
The omelet comes with breakfast potatoes, but you may instead request sliced tomatoes or green beans (or any low-carb veggie) instead, like Stetson did.
Salad of tataki tuna
Fresh, gently seared rare ahi tuna, avocado, tomato slices, and mixed greens with a wasabi vinaigrette make up this salad, which has approximately 12 grams of net carbohydrates. You may save some carbohydrates by omitting the tomatoes.
Chicken from Tuscany
Grilled chicken breast with tomatoes, artichokes, capers, fresh basil, and balsamic vinaigrette is served over fresh veggies and farro in this delectable meal (whole wheat flour). There are approximately 14 grams of pure carbohydrates in it, so don’t add anything to cut down on carbs.
Cheeseburger with Bacon
Order a bacon and cheese burger with an unique sauce and a bun! Serve as a side dish with veggies or a salad for a filling low-carb lunch or supper. This is a fantastic choice for any burger-serving establishment. Sauces should be avoided since they contain carbs.
Without the chips, nachos
Choose lettuce instead of chips to make low-carb nachos! I’ve eaten nachos this way at many places, and let me tell you, even without the chips, it’s a fantastic meal. Simply eat with a fork!
If the chef objects to the salad substitution, gently inform him or her that you will be solely responsible for the result of the fries-salad switch. It’s a wonderful low-carb meal that can be found virtually wherever nachos are sold.
In a restaurant, how do you order low-carb nachos?
I’d like nachos, but instead of chips, could you place the nacho filling on a shredded lettuce leaf and top it with additional meat/cheese?
WARNING! Don’t be deceived.
Although the Cheesecake Factory offers a low-carb cheesecake on the menu, it isn’t really low-carb. This dish should be avoided if you wish to adhere to the keto diet (even though it looks incredibly tasty). The total carbohydrate content is 42 g, with 10 g of fiber, for a total carbohydrate value of 32 g.
Instead, try one of these low-carb cheesecake recipes!
Check out our guides on keto fast food!
The Cheesecake Factory has been featured in the media for their low-carb and ketogenic options. Some people will go to just about any place to find out about a paleo, low carb, keto or Atkins diet option as it can be difficult to navigate a restaurant menu if you don’t know where to look. Many restaurants will simply point to their website or in some cases, a blog, to tell you what their menu items are.. Read more about cheesecake factory keto reddit and let us know what you think.
Frequently Asked Questions
Is the low carb cheesecake at Cheesecake Factory good?
The low carb cheesecake at Cheesecake Factory is not the best.
What should I order at a restaurant on a keto diet?
For a keto diet, you should order low carb and high fat foods.
How do I choose between Keto and low carb?
Keto is a low carb diet, while low carb is a keto diet.
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