Those who are on a ketogenic diet know it can be a tough road. You have to give up sugar, grains, pasta, bread, rice, and all the junk you used to enjoy. Weight loss is also a real challenge. How can you maintain a positive mindset when your struggling with hunger?

While the ketogenic diet has many fans, it does have its fair share of haters—especially among those who don’t get to eat a lot of dairy. So, why not show them how much you love the keto lifestyle by wearing clothes that celebrate it?

Keto, pronounced “KETO”, is a form of low-carb diet that is practiced by many to lose weight quickly, and some even report being able to eat unlimited amounts of meat, eggs, and dairy on a daily basis. This diet was first developed in the 1920s as a result of a study on epilepsy and has since then been featured in a number of popular diet books.


These amusing t-shirts are for you whether you’re on a low-carb diet, new to the ketogenic diet, or a pro at ketosis (so deep into ketosis that even the odd treat won’t pull you out).

They’re ideal for wearing to the gym, grocery store, or at home to remind your family that you’re still on a ketogenic diet and don’t want to cheat. Please notice that all of the shirts below are made entirely of cotton.

Take a look at some of our favorite keto tees….


T-Shirt “Ketose is Magic”

A rainbow unicorn t-shirt is the perfect way to flaunt your keto lifestyle. This shirt is ideal for the gym or everyday wear. Because keto is a miracle worker!


Recovering Carboholic T-Shirt

You’d want to create a name for yourself, don’t you? This t-shirt is ideal for anybody who follows a keto, low carb, or paleo diet, or for those who find it difficult to give up carbohydrates.


I can always speak about KetoT-shirt, so keep that in mind.

This t-shirt would be a fantastic present for someone who enjoys discussing their ketogenic lifestyle! What a great approach to start a discussion while also demonstrating your support for a low-carb, high-fat diet.


Keep your cool and put on a Keto T-shirt.

When you live a ketogenic lifestyle, you won’t have to worry about anything! Wear this shirt to remind people (or yourself!) that you’re following a low-carb, high-fat diet and that life is wonderful as long as you stay on track!


T-shirt I Run On Bacon Butter & Coffee

Because bacon, butter, and coffee are three of my favorite meals, this shirt is one of my faves! If you like bacon and butter, as well as coffee, then this is the shirt for you.


T-Shirt: I’m a keto girl in a high-carb world

Instead of being a Barbie girl in a Barbie world, wear this amusing t-shirt to show people you’re a Keto girl in a Carby world! For people on a keto or low-carb diet, this would be a novel present suggestion.

If you’re wondering how to show your love for the ketogenic diet, you’ve come to the right place! Today, I’m featuring some of my favorite Keto shirts. I’m constantly making T-shirts because I love designing them and they’re always a hit with friends and family.. Read more about keto tea and let us know what you think.

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